Emily’s Food and Recipe Blog

Recipes, menus, cooking, restaurant reviews – All about food!

Mediterranean tilapia

Posted by moderndaygourmet on June 15, 2008

I adapted this from my friend Sally’s favorite tilapia recipe:

4 tilapia filets
1 tomato, chopped
6 leaves basil
3.5 ounce package feta cheese crumbles
Lemon juice

Roll basil leaves and slice into thin ribbons (chiffonade). Combine with feta and tomatoes.

Heat 1 teaspoon of olive oil in a skillet over medium-high heat. Salt and pepper tilapia filets and cook about 4 minutes per side or till fish flakes with a fork. Add a splash of lemon juice halfway through.

Put fish on serving plates and top with feta/tomato/basil mixture.


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